Sacred Wounds: Navigating Betrayal & Grief (Digital Download)

Begin the sacred process of healing your heart when the pain feels too big to handle alone.

This compassionate digital guide includes five gentle yet powerful practices to help you navigate deep hurt, process grief, and find your way back to a sense of safety and wholeness.

Key Features:

• Instant digital download (PDF format)
• 10+ beautifully designed pages
• Print at home or use digitally
• Works with PDF annotation apps like Goodnotes, Notability, and more
• Designed for personal, non-commercial use

✨ This is a Digital PDF Download - No physical product will be shipped. ✨

✨ Includes additional bonus content linked inside ✨

🌟 WHAT'S INSIDE:

• The "Cord of Pain" Release Ritual for symbolic energetic separation
• A "Heart Mending" Rose Quartz practice for somatic soothing
• A "Parts Dialogue" journaling guide to honor your hurt
• The "Safe Haven" Guided Visualization script for emotional safety (with bonus audio version)
• A "Trauma Shake" Somatic Release to let go of stored pain
• Compassionate affirmations and journal prompts for the mending heart

Perfect for shadow workers, those moving through heartbreak or betrayal, and anyone ready to gently tend to their emotional wounds.

⚡ DOWNLOAD & PRINTING INSTRUCTIONS

This is a digital product. After purchase, you’ll receive a PDF with a secure link to download your workbook. Click the link, save the file to your device, and open it with a PDF reader or using a digital notebook like Notability or Good Notes.

To print at home, use US Letter (8.5 x 11 in), select Actual Size or 100% scale, and choose double‑sided if you prefer. For a nicer feel, print on 24–32 lb paper and use color or black‑and‑white as you like.

You can also take the file to a local print shop (Staples, Office Depot, FedEx Office) or an online printer for professional printing and spiral or coil binding.